I never considered a difference of opinion in politics, in religion, in philosophy, as cause for withdrawing from a friend. Thomas Jefferson

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Today welcome to my bit on looking at religion–mostly thru some reformation sects that developed in the 16 and 17th century….ones I learned of in reading Lamentations a very accurate fiction about  Henry VIII’s England.

Pictures today are the historical Mizell house at Leu Gardens and their lovely Christmas décor.

and we won’t forget Jamie and our hanging on by our fingernails now that we’re really facing the long days of winter without our favorite series in anything but returns.

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Just as a candle cannot burn without fire, men cannot live without a spiritual life.  Buddha

Framed (10 1/2″ x 10 1/4″) Reproduction of 18th Century Man and Woman at a Stream
$22.00
The reformation started (according to the official story) with Martin Luther (in what is today Germany) in 1517 publishing his 95 Theses and went to between 1555 with the Peace of Augsburg, which allowed for the coexistence of Catholicism and Lutheranism in Germany or (depending on your sources) 1648 with the Treaty of Westphalia, which ended the Thirty Years’ War.  The sources keep it simple….to purify the church and to depend on the Bible and not tradition for the practices and beliefs of the church.
Henry’s contribution came with his not having a son, being married to an older, and increasingly less attractive woman and the introduction into his life of someone who while attractive to the king refused to be his mistress.   Henry had long been named a defender of the Catholic Church and he felt that he wouldn’t have a problem getting the divorce based on the fact that he had married his brother’s wife—a no-no but…one that had been excused by the church previously…so now he was just asking for a do over….but things had changed and the church said no way.  So Henry did what any terribly spoiled and self centered monarch would do.. so in 1534, he separated the English Church from Rome and made the King (or Queen) the head of the church which has been a fact and still is with Elizabeth II the current head of the Church of England.  I truly believed that Henry had little desire (with the exception for Anne Boleyn) to actually reform the church, he just wanted his way and being king he got it.   So England’s conversion was a bit different and included the confiscation of the monasteries at a great personal monetary gain of the throne gives me more reasons to have my doubts about Henry…but this is not a judgement article just a historical one.
What I want to actually do today is to look at some of the more unusual (some would say radical) off-shoots of this great religious upheaval and see what their beliefs were and what they developed into in our day and age.
There should be no discrimination against languages people speak, skin color, or religion.   Malala Yousafzai
One of the persons being persecuted and in fact a major player in the Lamentation book was Anabaptists.  Their major beliefs make them common with many sects today including Baptists and Seventh-Day Adventist who also believe as the Anabaptist did in not baptizing anyone who couldn’t give a intelligent consent (i.e. no infant or small children).
However in addition to this belief many also believed that they should not take oaths, participate in the military or any kind of civil government, which was probably more likely to have caused them problems in everyday life than the baptism beliefs did and also resulted in prosecution by other Protestants as well as Catholics.  In fact Martin Luther condemned them and the Swiss reformer Ulrich Zwlingli is said,  when he learned that they were baptizing in rivers, to encourage their being drown.
Though it is thought to have developed in Zurich in 1523 there was never any particular leader or formal preachers and groups remained small and very scattered, probably in part at least because of no actual outline of beliefs so each group tended to adapt their own and also because it was basically a religion of the poorer parties and thus had no monies or well educated patrons to help with its ongoing establishment.  In fact the religion had some forms of equality in most of its incarnations, something that would appear in politics some 400 years later.
 
Whether one believes in a religion or not, and whether one believes in rebirth or not, there isn’t anyone who doesn’t appreciate kindness and compassion.    Dalai Lama
Another Sect in England pre-dated the Reformation by quite a bit–The Lollards.   This sect called for political as well as religious reformation in the mid-14th century and was led by John Wycliffe, who originally taught at Oxford University, but was dismissed in 1381 for his criticism of the church.   The name in fact was originally used for those of low education and intelligence and eventually became the word in England for any reformer.
The church had various beliefs and issues, called conclusions and included a concern at the wealth that existing churchmen (from monks to bishops) seem to all be involved in accumulating.  Another issue was with the belief of the church that the wine and bread at the mass actually became the blood and body of the savior which they felt was not clearly defined in the Bible.  They also were for a separation of church and state, as well as questioning the reverence the church transferred to objects like the cross and nails that were placed in Christ’s hand at the crucifixion to name just a few.  They were a religion that became increasingly popular and even knights, gentry and members of the clergy over the years began to convert to their beliefs.
In 1401 the government under Henry IV passed a law for the execution by burning of heretics, though the first Lollard to die this way was executed before the law was passed.  By 1414 the Lollards actually rebelled and mounted an uprising which was quickly put down by Henry V (the warrior king who defeated the huge French army at Angicort).  Defeated but not dead the movement which was now mostly trades people and artisans went underground, but continued to exist and was firmly behind Henry VIII’s reformation efforts.   It is said that the Lollards influenced Martin Luther and his eventual reformation.  Many in today’s world believe that the reason that Luther was successful where the Lollards weren’t was due to
the printing press which gave Luther and later reformers a marked advantage over those prior to its invention.
 It is easy to talk on religion, but difficult to practice it.    Ramakrishna
for those of you who wouldn’t throw Frank outa bed—I do not want to know that some of my readers are into Black Jack—OMG grrrrrrrrrrrrrrrrr…anyway check out the next year promise of return:  http://www.tvguide.com/news/outlander-season-3-spoilers-voyager-more-frank-tobias-menzies/
 just because
 Terrorism has no nationality or religion.  Vladimir Putin

New England Collectors "The Little Shepherd" Minature Porcelain Plate 1983

 

Victoria/Czech Dessert Motif TEA SET with 4 Small Cups and Saucers, Creamer and Serving Plate
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To gather with God’s people in united adoration of the Father is as necessary to the Christian life as prayer.     Martin Luther
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During November We Sell 9.5 Million Pounds of Turkey

“By the way that’s enough turkey for 38 million turkey sandwiches”

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So happy TURKEY DAY and I hope that you all have more things to be thankful for than you have time to express your thanks for it!I HOPE THAT YOU have friends and/or family to spend your day with and all that good stuff.

Today’s quotes are from a Winn Dixie in house magazine.

Pictures are still from Bibury in the Cotswolds and today we’re taking a quick look at the people who brought us the day (or at least that’s what the tradition says)

And yes at the end I will give thanks for our favorite SCOT

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52% of hosts for Thanksgiving provide everything–40% have the guest bring a dish and 8% have them bring a drink.

Item pictureBeiege with FlowersTalbots Petite Size 16 Blouse (262731975697)   $5.50

These steps down to the boat are here in Plymouth, in Devon all part of Jolly ole England.  Here is the place our Holiday started…(September 1620) or at least the group of people  that would start it all (there were only 120 passengers on this ship that usually just carried cargo).  The ship was the Mayflower and the people on it were Puritans (we won’t even get into the whole bit in Holland) .  Our history says seeking religious freedom–while I have some serious issues with their idea of freedom I’m gonna be positive about it for the holiday.

Any way this period of time in England saw the country as protestant with a lot of people who defined that in many different ways than the Church of England (and that doesn’t even take into account their opposition–the Catholics) and so there was no end of conflict and in-fighting and so this little group ended up at Plymouth Harbor and headed out to the raw reality of a world with no structure as the settlers knew it.  It’s a hard prospect for me to wrap my brain around–kinda like wilderness camping w/o an end date!?

The trip wasn’t karaoke nights and dining with the captain.  See the original departure was delayed as when they first left there were problems with the ship and they had to return to port for repairs…so their trip was across the Atlantic in the worst of times….with at least one party (a young sailor) was washed over board in the bad weather and most of the passengers were chronically sea sick.

 

32% of Americans spend Thanksgiving hosting friends at their homes–30% go to gatherings hosted by friends and family—28% stay home with they live with–4% eat at a restaurant –4% do nothing in particular and 1% do not celebrate the holiday.

So the colonists arrived  in time for winter—these guys knew how to settle a new land–and had to live on the Mayflower (which returned to England the next spring) but still only 53 of the original passengers and about half the crew saw the coming of better weather.  And the only reason they lived is reportedly the native Americans who helped them do so.  They went thru a crash course in settling in a hostile environment and thru the Native’s help learned to grown corn and the like and to hunt the wildlife.

It was at the end of that first summer that the survivors held their first harvest festival…a three day festival of thanksgiving for their survival.   Several of our early presidents declared days (multiple per year) of giving thanks, but it was New York State in 1817 that became the first to declare a specific holiday and a date for same.  Several more states followed but none were on the same date.  It was Abraham Lincoln (in 1863)  who made it a national holiday  and placed it at the last Thurs of November–something that Roosevelt tried (unsuccessfully) to change during the Depression.

The picture above are of the John Alden house in Duxbury (Alden St), Mass.  You remember John Alden don’t you–he arrived on that little ship we just discussed and was one of the leaders of the Plymouth Colony (that eventually was absorbed by the Mass. Colony).  After coming to the new world Alden married Pricilla Mullins–the romance (though how fictional we’ll never know–but we all got stuck with it in school) made immortal by Henry Wadsworth Longfellow in his poem “The Courtship of Miles Standish”.  After the marriage (1821) they eventually settle here and he founded the town of Duxbury along with that Miles guy just mentioned and this house was built by John and his (and Pricilla’s) son Jonathan (one of three children born before moving to this area after which seven more were born–10 total with a possible 11th being miscarried)  in 1653.  So they didn’t do too badly for themselves (much better than a log cabin I’d say).  Alden remained in the house till he died in 1687 at age 89  (legend says that Pricilla passed only hours before her husband did).

51% of people said they made more trips to the store than usual in their preparation for the Thanksgiving feast–43% went about the same amount of times as the rest of the year and 8% less often.

And in case you think they were all farmers and hunters think again.  Above is the Saugus Iron Works (in Hammersmith), a full scale working replica of the iron works that were founded here by John Winthrop, Jr. in the early 1640s.  Winthrop’s father was governor of the Mass. Bay Colony. Because a slump in the Bay Colony’s immigration and fortunes Winthrop returned to England where he obtained capital and a team of workers who could help him set up, as well as train others, in the arts of making iron ware (from tools to hinges, from pots to kettles).

Though the iron works were not a raging success –by the 1650s the costs were overriding in the colony’s soft market–the technicans brought over had trained enough other people that they are considered to be a major influence in establishing iron working in what is the U.S.A. today.

Today the community has been recreated and includes a small museum, the smelting furnace and a “firery” as well as a blacksmith shop, an iron master’s hose and a business center, with everything authentic in showing the iron working process as it started in America.

“There is something really special about a home-cooked meal in general, especially around the holidays.”  Curtis Stone, chef

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EMMITT KELLY JR. MUSIC BOX (262731959903)   $6.50

Be thankful for the new cast member that are coming:  http://www.ew.com/article/2016/11/23/outlander-david-berry-john-grey-acorn-tv

Be thankful for the children:  http://www.tvguide.com/news/outlander-season-3-cesar-domboy-fergus-lauren-lyle-marsali/

Thankful for good health and good abs:  http://www.foods4betterhealth.com/sam-heughan-workout-ripped-body-caitriona-balfe-impressed-outlander-season-3-20421

AND for those we have lost:  http://www.inquisitr.com/3575431/outlander-season-3-news-graham-mctavish-says-sam-heughan-is-a-true-gentleman/

“…leftover turkey, which you can chop up with greens and fry with mashed potatoes in a little bit of butter.  The flavors really mingle well together and it gets nice and crispy.  It’s perfect for breakfast. ”  Curtis Stone.

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Boyds Bear Zoe the Angel of Life 1997 (262723329573)

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“Russet (potatoes) the delicate flavor and fluffy texture of baked russets pair well with everything from traditional sour cream and chives to spicy and bold Mediterranean or Latin flavors.”

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ROOSTER COOKIE JAR (262723312667)

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“Yellow (potatoes) throw the potatoes on the grill until their skins are crispy for a slightly sweet, caramelized side.  Their creamy texture means you can use les or no butter for lighter, healthier dishes.”

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BOYD BEARS Matthew as the Drummer (262728922685)

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The First Thousand Years of London May Not Be Buried Quite As Deep as the Ruins of Ancient Troy

but they are still, perhaps, more difficult to get at as 20th-century (now 21st–me) London is vital and busy above them……” Quotes today are from

London, Architecture Sculpture Painting

Text by David Piper–World Culture Guides

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Pictures are mostly except this one—on a garbage dumpster and this one

which is an older section of Orlando—this type of home was popular in the 1920’s but I have no idea when these particular ones were built.

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Well the weekend is over and we spent all of Sat. at the Leu Gardens..where we toured the house and wandered the beautiful grounds (picture below and the main as well as all others of my personally taken ones)

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And today we’re finishing up our ramblings of last week on interesting places that you might not know existed—and today it’s one of my favorite cities:  Yes LONDON

Oh and there will be Jamie….as I haven’t given up on getting thru Droughtlander.

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“No one would claim that London or England from the 12th c through the 16th–that is, through the Middle Ages–was a halcyon period of peaceful consolidation and growth.  Still, certain characteristics were established then, and the society that formed them also–in its institutional buildings at any rate–produced a number of buildings of such monumental sale and durability that they have lasted till today.

ORIGINAL Oil Painting from Tara Productions 5 inches Flora Framed  $26.00

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PLACES THAT MIGHT BE OF INTEREST IN LONDON

CAMDEN MARKET

https://www.camdenmarket.com/

Some place I definitely want to go next time (2020)…this particular picture is of the former stables area.

Camden Market was originally called Buck Street Market.    Is on (of course) Buck St. in Camden Town which is in an attractive cobbled area around the canal.

It was founded in 1974 and in some guide books is referred to as Camden Locks Market.

In addition to hand made jewelry and clothing there are wholefoods, boos, records and antiques…but a big draw is the atmosphere–especially on the weekends with hawkers and street performers.  On the weekends this area rivals Petticoat Lane in its selling and merriment.

This was the area of Camden’s manor surrounded by cow pastures was inherited by John Pratt (well actually his wife ) who became the 1st Earl of Camden (1749) but not a lot was done in the way of building until the Camden Locks was built as a branch off Regent’s Park Canal, where barge owners unloaded their stores of lumber, bricks and coal into storage areas.  In 1937 the Oval Road’s bridge was added.  Many of the old Victorian warehouses are now craft studios, cafes and shops.

“Through the 16th c the English attitude to the artistic principles; behind the Italian Renaissance was somewhat coy and superficial.”

HOW ABOUT A FEW ALLEYS?

ARTILLERY LANE

In Spitalfield (long a home of refugees starting with Huguenot weavers many of whom’s homes still stand with their sky-lit attics where the weavers made fine silk cloth, followed by Jewish refugees from Russia and Poland…by the 1970s it was Bengali immigrants, who also work producing garments.  Many of the buildings in the area have been restored.).    This area was originally outside of the London walls and was once a military training area under Henry VIII.   The name refers to the area that was originally for artillery training and at once time held a barrocks for artillerymen.  #56 along the alley is a rare example of an 18th-c storefront.

CHANGE ALLEY

originally Exchange Alley

Site of Robens, Garroway and Jonathon’s Coffee House in the 17th century.  It became the place to meet for stock dealers who weren’t welcome at the Royal Exchange and eventually gave raise to the Stock Exchange.  All were burned down along with a fair share of the area in the middle of the 18th Century.

“The Great Fire of London started late on a Saturday night, 1 Sept. 1666, in a baker’s shop in Pudding Lane. …Driven by a fierde east wind, the flames spread, uncheckable, through the densely packed inflammable City.

And we can’t forget Justice

THE OLD BAILEY

Got its name because it was built along the old London wall (Bailey)The court originated with the notorious Newgate Prison and the current building dates from the early 20th century–though some of the bricks were re-purposed from the demolished Newgate.  Originally open air construction to lessen the risk of judges and jurors catching “goal fever”.   To this day (on special legal calendar days) the judges carry small posies to court to remind them of the days when the horrible condition of the adjoining Newgate scented the air.  The River Fleet runs under the building and a remnant of the old still prison–the walk to the gallows–still remains.

The building was damaged by the Luftwaffe in the 1940’s and the IRA in the 70ths but has been restored and is still going strong.  Across the street the Magpie and Stump used to serve “execution breakfasts” until 1868 when the hangings outside the prison (and open to spectator’s view) were stopped.   By the way the figure of justice at the top of this building does not wear the traditional blindfold but is wide eyed and (if she was real) able to see.

“In the Blitz, St. Paul’s sustained only one direct hit of consequence, but the area all round was laid flat.  Once again, as in 1666, the opportunity existed of creating a setting that would reveal the cathedral in all its majesty, and once again the property values of commercial London made this impossible….”

AND ONE MORE TIME

ST.  ETHELDREDA’S

Once the Bishop of Ely built a great place in this area during the time of Edward I  (think the King fighting Wallace in Brave Heart).  As was the custom anywhere in the realm the property of the bishop fell under his Sea (of Ely) and not under the city government it was built in.  From 1316 on places, orchards, vineyards etc covered 58 acres.  John of Gaunt son of Edward III (the grandson of the last king we mentioned and the son of the wimpy prince and the feisty French princess in the same movie) and the father of Henry IV–stayed here after his own palace was looted and burned by Watt Tyler and his minions during the peasant revolts.  Gaunt remained here until his death in fact.

All of this eventually was destroyed save for the  chapel and the tranquil close built around it  sets on a private road which is (the road) now owned by the crown and closed nightly.  The church (c. 1300) which is now popular for weddings,  was a survivor as was the Ely House, but both were acquired by an Elizabethan courtier who had the house demolished and the church converted to a Protestant  worship, but it has changed hands many times since and is now a Catholic house of worship (since 1874).

  It is a rare example of a 13th century chapel  (it is all that’s left of Ely Castle and  is the only Building of it’s age surviving in London today and contains a tracery, stained glass and a Café in the Crypt.

“out of the 1711 Act there did grow some of London’s most famous, and most loved, churches.  Wren was now an old man, and the varying styles of the new churches represent both a development from and a reaction against, his urbane eclecticism.”

Precious Moments “You Are My Number One” Figurine 1988
$17.00
Haven’t done any Get thru Droughtlander recently…so here goes
I find alcohol helps most things…including missing my favorite show—here’s some wines for when you feel like whining  http://mashable.com/2016/11/21/outlander-wine-season-2/#FF.mEC3lG5qn
LEARN the players so you can know who to hate or not:  http://sivertimes.com/outlander-season-3-dunsany-castable-sisters/3430
“For a student of London who considers the history of the metropolis from a detached viewpoint, the metamorphosis of the first half of the 19th c is so vast and dramatic as to be almost incomprehensible.”

  

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Knowles 1988 Little Red Robins #4132 A Plate

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“The wounds inflicted on London by the 1914-18 war were on human flesh and blood rather than on the brick and stone of the city, casualties recorded in the endless black columns of the newspapers through four years.”

Elephant BANK ANTIQUE Cast Metal Working 5 1/2″
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“Though the decoration that enlivened the interiors of London’s dwellings is even more subject to change and decay than the fabric itself, nevertheless the collections–scientific, learned and artistic–that London ca n now show to the world are not to be surpassed in their overall variety, richness and quality by those of any other city in the world.”

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Heritage is a Property of the Present–How the past is used, Viewed or Expressed in the Present by Living People

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Well folks the weekend is almost here.  I have plans–do you?

Pictures today are from Bibury in the Cotswolds (STILL) and my day tour “Lunch in the Cotswolds” which was great fun.

Quotes are from the Florida Heritage Publication:  FLORIDA NATIVEE AMERICAN HERITAGE TRAIL.   Wed we looked at small towns in Central Florida and found just cause you’re in the middle of basically no where in particular you can still have points of interest including infamy…..yesterday we looked at towns with interesting places…and one that actually was the place itself out and about in the UK.  Today we’re taking a different view and looking at Native American points of interest out and about in Florida again.

Oh and there will be Outlander points of interests too!

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“People first arrived in what is now known as Florida more than 12 millennia ago…The land mass of Florida extended 100 miles farther into the Gulf of Mexico, and the climate was cooler and drier than today.”

200 piece NASCAR BILL ELLIOTT 1990 PUZZLE UNOPENED http://www.ebay.com/itm/262723418979?ssPageName=STRK:MESELX:IT&_trksid=p3984.m1555.l2648

NORTH WEST

you may have heard of  Pensacola, even Pensacola Beach

but

Fort Pickens

Gulf Islands Nation Seashore

https://www.nps.gov/index.htm

may not be as familiar.

So besides giving the Indians a bad time why would this fort built in the early 19th c (1829 – 1834) and which remained in active use until the 1940s be of any importance?  Well you see I started with the INFAMY on this one as the fort was a famous prison for the Apache chief Geronimo from 1886 – 1888.    He had originally been sent to Ft. Marion in St. Augustine, but leaders in Pensacola insisted he would be less likely to escape from the more isolated Ft. Pickens….but accounts of the time seem to indicate that in true Florida tradition he was used as a tourist attraction.  “In one day he had over 459 visitors with an average of 20 a day during the duration of his captivity at Fort Pickens.”  http://americanhistory.about.com/od/nativeamericans/a/geronimo.htm  He was eventually moved from Florida, but he would remain a prisoner the rest of his life (he died at age 90 in Ok. in 1909) but during this time  he did make appearances at  the world’s fair and  Teddy Roosevelt’s inauguration according to his obituary in the NY Times.    http://www.nytimes.com/learning/general/onthisday/bday/0616.html

TALLAHASSEE

LAKE JACKSON ARHEOLOGICAL STATE PARK

https://www.floridastateparks.org/park/lake-jackson

This is a more traditional  native to Florida Indian site.  The park includes six earthen temple mounds and one possible burial mound.  Part of the South Eastern Ceremonial Complex.  The exhibits explain the history and beliefs of the native people who lived here.  It must be noted that this is a very old Native People dating to late prehistoric period.   “Artifacts found at the Lake Jackson site include plain and repoussé copper plates, copper headdress badges, engraved shell gorgets,[11] pearl beads, copper axes, and stone and ceramic pipes.[9] Many of these pieces had motifs representative of the Southeastern Ceremonial Complex or SECC. Similar artifacts have been found at the Spiro Site in Oklahoma, the Moundville Site in Alabama and Etowah Mounds in northwestern Georgia. ”   https://en.wikipedia.org/wiki/Lake_Jackson_Mounds_Archaeological_State_Park

TALLAHASSEE

MISSON SAN LUIS

http://www.missionsanluis.org/index.cfm

This is the 17th c mission and includes a fort, church, Apalachee Council house as well as  Spanish and Apalochee houses that were recreated based on archeological excavation at the site.  “Catholic missionaries labored to convert the Indians to Christianity, and they experienced some success baptizing and transforming the Guale (located in what is now north central Florida) and Timucuan peoples Jackson/St. Augustine area)  into farmers. But even the most cooperative Indians continued to maintain their own religious and cultural traditions, and many priests concluded that the Indians were inferior and incapable of understanding Christianity. ”  http://teachinghistory.org/history-content/ask-a-historian/2544    If you decide to visit this mission site there are living history demonstrations of life and tasks in a 17th c mission.

“About 4,500 years ago Florida Indians living in villages in northeast and southwest Florida began making fired clay pottery.  Prior to that time containers were fashioned from gourds, wood shell basketry and even stone.”

NORTH CENTRAL REGION

 CEDAR KEY

SHELL MOUND

LOWER SWANNEE NATIONAL WILDLIFE REFUGE

https://www.fws.gov/refuge/Lower_Suwannee/about.html

The interesting part of history is while modern people try to find ways of getting rid of garbage, historian love nothing better—-as long its really, really, old garbage.  Take for instance this park which contains (as do many sections of Florida including  St. Pete and New Smyrna–on the water side)a shell mound which the state describes as “built” but if you think more of just a stack where your family and all the other families on your block throws your left overs…in this particular case empty oyster and claim shells and though these mounds don’t look like much (or rather they look like what they are–a big stack of garbage that’s been setting there for between 1,800  to 400 years) they have proven a treasury for people researching local tribes.  Wild this may not sound too exciting for you, it’s a good excuse for a little exercise while impressing your kids with your native logical knowledge  (there’s a hiking trail to the mound).  Besides the  “Refuge headquarters is located 200 yards from the historic Suwanee River; the shaded River Trail leads you to an observation deck at the river’s edge. The 53,000 acres flank the last twenty miles of the Suwannee River and cover 30 miles of Gulf coastline. Foot trails, boardwalks, paddling trails, wildlife drives, archaeological sites, observation decks and fishing piers offer recreation opportunities in both the Levy and Dixie County sides of the Suwannee River. ”  so you can include in a full day of activities

LIVE OAK

SWANNEE CO HISTORICAL MUSEUM

http://www.museumsusa.org/museums/info/1160505

Here you ‘ll find displays on the area’s first inhabitants (12,000 years ago) and also more recent inhabitants such as a recreation of a 16th c.  Timucua village as well as exhibits on animals indigenous to the area.  For incidence did you know that know that Florida was once home to home to really big creatures like mastodons, wooly mammoths, giant sloths (a complete 30’ tall skeleton can been seen at the Art/History museum in Daytona.  http://www.moas.org/main.cfm

Finally

MICANOPY

PAYNES  PRAIRIE PRESERVE STATE  PARK

https://www.floridastateparks.org/park/Paynes-Prairie

This is an area rich in native American heritage and the park’s (which has a resident herd of buffalo) visitor’s center features exhibts on the area’s natural and cultural history including pre-Spanish and Seminole period.  But my favorite part of this area is the fact that is that ” the 18,000-acre prairie has been a lake several times in history, and could easily become one again if the Alachua Sink, the depression`s natural drain into the Florida aquifer, gets plugged up with logs and debris, Ranger Charlie Brown said.”  http://articles.chicagotribune.com/1991-12-29/travel/9104260758_1_wild-horses-bison-spanish-florida  Seems like the last time this happened was in 1871 when Alachua Lake was created and was a lake for 15 years and was populated with steamboats and the like.   Then in 1891 the sink opened up in mid Sept and for about a month started dropping approximately 8′ a day until it returned to the marshy land you see today–oh and according to the rangers it could happen again if the sink becomed blocked.

“Florida’s native people used chert to make a wide variety of tools.  Because this flint-like rock is durable, chert tools and the waste flakes that result from their manufacture are common artifacts in Florida.”

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“The Apalachee Indians were among the most advanced and powerful native people in Florida.  Their territory was bounded by the Aucilla and Ochloconee rivers, and included rich soils well suited to intense agriculture.”
        BOYD BEARS Matthew as the Drummer (262684833038)   $7.50
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“Mianopy (1789-1849) whose name in the Hitchiti language means “high chief…Born around 1780 near St. Augustine, he became hereditary leader of the Seminoles in 1818, near the beginning of the American Territorial Period.”
        Christmas Apron (262689555235)  $10.00
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This City is RIch in Grocery, in Cloth, Linens, Fisheries and has One of the Most Beautiful Bridges in the World–Stephen Perlin-1550

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And here we are another day closer to what for may is a four day weekend…and for others both that and a lovely day to be thankful, to enjoy friends and family…hummmm  use to be that for me too……For a fun Oreo Cook Ball Cutouts Recipe that if not for this holiday then the one that comes close behind check out www.snackworks.com

Pictures are from my inexhaustible supply of the Cotswolds….sorry.

and of course we always have the happy Outlander ending…..in between we’ll be looking at some lesser known towns in Britian with some interesting history and things to do.

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“I have heard some complain…because they had been ill used at Gavesend, where the very English are rudely and ill served.   Fynes Moryson, Itinerary

RICHMOND, SURREY
Technically Richmond is considered part of London—they kinda add a lot of these surrounding areas in the city, but since I’m a Yank and easily confused by these things I shall carry on anyway.
Richmond has many things but it’s most famous is probably
KEW GARDENS
This lush estate is home to thousands of rare and exotic species.  It’s top attraction is probably the Victorian iron Palm House with it’s tropical palms and plants from Africa and Indian Ocean islands as well.
In addition the garden boasts the largest surviving Victorian glass house in the world (4,800 sq metres or about 16,010 sq feet) as well as an 18 metre (59′) tree canopy on which you can stroll along a tree top view.
Did you know that Richmond (Richmond Park)   http://www.royalparks.org.uk/parks/richmond-park is the site of Thatched House Lodge, which is the home of Princess Alexandra, a cousin of the present queen, the Honourable Lady Ogilvy.  But during World War II it housed the American General Dwight D. Eisenhower.
“No people in the world is so curious in new fangles as they of England be…it is very hard to know who is noble, who is worshipful, who is a gentleman and who is not.”
WOODSTOCK, OXFORDSHIRE
This town which has a namesake in New York State
boasts
BLEMHEIM PALACE
One of England’s largest houses in the rare English Baraque Style.
This palace was a gift by Queen Ann to John Churchill following his victory over the French and Bavarians at the Battle of Blenheim in the early 18th c.  It is probably more famously known as the birthplace of Winston Churchill, who in case you missed history classes on a deserted island somewhere, was prime minister and one of the driving forces in keeping that country standing against Nazi aggression during WWII.   Capability Brown did the landscaping.  It has long served as a family home, mausoleum and national monument.
And staying in Woodstock offers other adventures as well—Seems the Bear Inn  http://www.macdonaldhotels.co.uk/our-hotels/macdonald-bear-hotel/–a hotel that has been serving the needs of travelers for 900 year or more–has two ghosts:  Christopher Downing a child who plays hide and seek with guests and  his mother Elizabeth both of whom died in the 18th c. Now that’s a hotel I’d like to visit.
“I find…such heady ale and beer…as for the mightiness thereof among such as seek it out, is commonly called Huffcap, the Mad Dog, Father Whoreson and Dragon’s Milk”  William Harrison A Description of England.
AUCHENDRAIN, SCOTLAND
Original name:  Achadh an Droigninn (Achan-Dryan) “the blackthorn field”
This Highland village does not have one particular point of interest…it is in fact the entire point:  Founded some time in the 15th c the town began to loose its inhabitants survived the clearances (when the landowners decided the land was better served for sheep and their money making wool than for human inhabitants which required more upkeep) of the  18th and 19th c because of its remote location, but it did gradually loose inhabitants with the  with the last family leaving sometime in 1967. The last farm “township” in Sccotland to be inhabited and worked it is now a museum testifying to a vanished lifestyle.  The 22 acre cite with its original buildings–farm tools–dry-stone dykes, midens, hens, sheep and highland castle.
This was under settlement was originally the Duke of Argyll (think Campells Clan) and included members of the  MacCallum, Munro, McNichol, McGougan, Stewarts and  other famiies.
God Almighty first planted a garden.  And indeed it is the purest of human pleasures.  It is the greatest refreshment to the spirit of man; without which buildings and palaces are but gross handiworks.”  Francis Bacon “Of Gardens”
DORNIE (BY KYLE)
Is a small village with (if the picture can be believed many  wandering coes…better known as hairy cows this side of the pond.
But Dornie is near
EILEAN DONAN CASTLE
This castle has seen everything from Viking and Jacobites to James Bond and the Higlander   https://en.wikipedia.org/wiki/Highlander_(film) and contains everything from Bonnie Price Charlie’s hair to fine Chppendale furniture.   But the stunning views and the whisper in the wind seems more inviting to me than all those historical and/or famous visitors all in one.  Restored and with visitor center, coffee and gift shop it’s got a bit of everything
Long held by the Mackenzies and a shelter for Robert the Bruce in the 14th century, and a place of execution (50 men’s head spiked on the castle walls in the same century.).  By the 18th century it houses another uprising–Jacobite and as actually garrisoned by Spanish troops until the government sent frigates to batter it to submission and it is close by to the site of the Battle of Glenshieel–another strike against the rebellion.   Oh it too claims two ghosts–one of the Spanish troops killed in the castle siege or the nearby battle walks about carry his head and a Lady Mary who prefer a particular bedroom
“Give ear to the clock,
Beware your lock
Your fire and your light,
And God give you goodnight,
Ten o’clock!”
Watchman’s call

New England Collectors “The Little Shepherd” Minature Porcelain Plate 1983
Things to do awaiting the return of this hot Scot and his crew in the spring:
The rose is the national flower of England..Rosewater is essential for washing, cooking, perfumes and many medicines.  The Temple is faous for its roses, where the quarrel that began the War of the Roses is held to have been the House of York, snatching a white rose for its badge, the House of Lancaster a red.  SHAKESPEARE’S LONDON ON FIVE GROATS A DAY/  Thames & Hudson

DUN HUANG Beijing China Embroidered Vintage (50s) Small Wall Hanging.
$15.00
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“The lords and ladies now abroad, for their disport and play.
Do kiss sometimes upon the grass,
and sometimes in the hay.”
Francis Beaumont and John Fletcher
The Knight of the Burning Pestle

PRECIOUS MOMENTS “This is Your Day to Shine” FIgurine
$9.76
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“Built with so great sumptuousness and rare workmanship, that it aspireth to the very top of ostentation for show; so as a man may think, that all the skill of Architecture is in this piece of work bestowed, and heaped up together.  So many statues and lively images, so many wonders…and works seeming to contend with Roman antiquities, that most worthily it may have and maintain still this name that it hadith of Nonsuch.”
William Camden, BRITANNI 1586

Rhinestones Pin with a Tear Drop Faux Pearl Drop 1 1/2″ BEAUTIFUL VINTAGE “V” Shape
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Here We Go Round The Mulberry Bush, On a Cold and Frosty Morning–Nursery Rhyme

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Yes I’m back…pictures are still in the Cotswold — lots of stuff to take picture of there.

Had a nice weekend…how about you…got busy yesterday and wasn’t able to do my blog so finally here it is…don’t sigh this one might actually be interesting—this week we’re visiting some sites and giving you a few facts about areas that you might not know…so get your suit case packed as today it’s small towns in Central Florida (now you’re yawning–stop that).

Quotes are from nursery  rhymes if you haven’t guessed

and we’ll have a happy ending for all of those who subscribe and are fans of Outlander—I know I miss them too–him especially—but.

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This old man, he played one,

He played knick knack with his thumb.

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In the northern outskirts of Orlando’s Bedroom communities is Longwood, Florida and Longwood actually has a downtown that very few people ever see (it’s north of 434 on Ronald Regan Blvd)—it’s not huge but it’s village pretty and has several historical building–including the Longwood Inn (above). https://www.facebook.com/LongwoodVillageInn/ The Inn was built in the late 1800’s and today contains suites for business office—though the lovely lobby still resembles the hotel that it once was.

The hotel does have some claims to fame:

In the 1920’s a National Governor’s Convention was held here.

And it’s even been in the movies–in 1964 it was used in the filming of

Johnny Tiger                                 https://en.wikipedia.org/wiki/Johnny_Tiger

Starring Robert Taylor, Chad Everett and Linda Scott

The Inn was declared a Historical Landmark on the Florida Bi-cen Trail in 1976.

“Some people gave them white bread

Some people gave them brown,”

NEXT STOP IS NORTH WEST:

EUSTIS

http://www.eustis.org/

The Census Bureau estimated the population in 2008 to be 19,129

Many residents  in this Florida town off the main tourist haunt routes are retirees.  The town is located on Lake–yeah Eustis (duh) and has a stellar library (Eustis Memorial   http://www.eustismemoriallibrary.org/about-us ).

The town was originally named Pendryville for A.S. Pendry who built a hotel here in the 1880– The hotel was called The Ockawooka unil it was bought by Waterman who owned New York’s Waterman Fountain Pen Company and rename the hotel the Fountain Inn.  The Depression (which started earlier in Florida than most of the rest of the US) when it closed and the building was donated to the city.  This eventually became the original building for the Waterman Hospital.

The hotel was also the site of the first school and first post office in the town.

During the 1940’s Eustis was considered the Orange Capital of the World.

Featured Point of interest/Eustis:

On 117 Dredrich St.

You’ll find the home of one of the founders of the town:  Moses J. Taylor as well as one of it’s main financers.  A native of Conn. he came to the area by way of Tallahassee in the 1870’s.   He had formerly been a major in the Union Army.

The current house was restored in the 1980s and the separate kitchen (very popular before A/C as it keep the house separated from the hot cooking area) and servant quarters were incorporated into the total living area.

Jack Spratt could eat no fat,

His wife could eat no lean,

And betwixt them both,

They licked the platter clean.

Going North on CR 452 you come to

FT. MASON

https://en.wikipedia.org/wiki/Fort_Mason,_Florida

Originally a minor outpost that eventually became a major port during the steamboat era.  Here fruit grown in the area arrived to be loaded on shallow-draft steamers which then took an ardous journey along the winding creeks and lakes and then down the Oklewaka to the St. Johns and finally Jacksonville where it could be shipped anywhere in the world.

After the railways arrival in the area the town declined rapidly and with the major freezes in the last part of the 20th c even the citrus left the area for good.

“Then Jill came in and she did grin,

To see Jack’s paper plaster.

Cont north 452

which ends at CR 42

Then north on SR 25–which was originally US 441 before they built a new one 3 miles west.

This tiny town was named after the lake (they do that a lot in Florida) and the Lake was named for Nathaniel Ware–note the difference in spelling—no idea how that happened….I said named not spelled.

“This old man, he played two,

He played knick-knack with my shoe,”

Summerfield

This use to be a land of plantations before the Civil War including that of John C. Summer.

“Curly locks, curly locks, wilt thou be mine?

Thou shalt not wash dishes nor yet feed the swine.”

Also on Lake Weir

OKLAWAHA

A post office was built here in the 1880’s and a developer in the 1920’s had big plans before the Depression put  a halt to these which had included digging a 4 mile canal to the Ocklawaha River so Yachtsmen could have access to the southern areas of the lake.

But the 1930’s would bring this town fame…or maybe that should be infamy?   This was when a pair of visitors came to the area  and they would make this small town a historical foot note for as long as crime is remembered.

Point of interest:

In  November (1934) an older lady named Barker and her son Freddie along with a few associates came to the area.  Nothing outstanding until you understand that they were better known as Ma Barker and the Barker gang.   They came here to lie low after a kidnapping a member of the Hamm Brewing family to avoid the FBI.  They rented a remote cottage (see above)

Things went well for awhile till Freddy–as the story goes, started taking his machine gun to the lake to shoot ducks.  Naturally news of these kind of incidents so went to more populous area of the state and then to the rest of the world.

On 1/16/35 14 FBI agents surrounded the cottage and  demanded surrender.  The Barker’s reply was less than friendly and involved that duck shooting machine gun.  The Feds returned fire–NON-Stop for 45 minutes straight and then on and off for another 5 hours.  When they finally  entered the house both Ma and Freddie were just bullet punctured corpses.

P.S.  Don’t know the status of the house now as it was proposed for purchase by Marion Co. in 2012 for a historical park, but it fell to one of our gracious (anti-crime I guess) Governor Rick Scott’s Veto days…so if it is still in plans, sold or just falling apart…sorry can’t tell you haven’t been there in years.

Hark, hark, the dogs do bark,

The beggars are coming to town:”

BELLVIEW

One more area of interest and infamy here is this town which was found in late 1880s in the area of what was once a Seminole Meeting place called Nine Mile Pond…and that site was once the place of meeting between the Seminoles and army troops—a peaceful one for a change–no that wasn’t the infamy..

But in 1982 the area became a disaster area when unregulated underground gasoline storage tanks were found to have been leaking into wells that supplied some 7,000 residents water.  The clean-up took months and during that time water had to be trucked in from Ocala.  It was due to this incident that Florida re-examined and rewrote it’s under ground tank storage regulations.

“Hush-a-bye, baby, don’t you cry, go to sleep you little baby,

When you wake you shall have all the pretty horses,”

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Welcome to the People’s Choice Awards, pretty much the only place you’ll see Phillip and Elizabeth Jennings and Uber A duking it out in the same category.

The AmericansPretty Little LiarsAtlanta and Baby Daddy are among the varied nominations for the 2017 honors, which were announced Tuesday. This year’s honorees also include OutlanderThe Walking DeadStranger Things and The Big Bang Theory.

The ceremony will air Wednesday, Jan. 18. Check out the full list of TV nominees below:  (for full listing:  http://tvline.com/2016/11/15/peoples-choice-awards-nominations-2017-full-list-nominees/

Favorite TV Show
The Big Bang Theory
Grey’s Anatomy
Outlander
Stranger Things
The Walking Dead

Favorite Premium Sci-Fi/Fantasy Series
Game of Thrones
Marvel’s Luke Cage
Outlander
Stranger Things
Westworld

Favorite Sci-Fi/Fantasy TV Actor
Andrew Lincoln
Ian Somerhalder
Jensen Ackles
Sam Heughan
Tyler Posey

Favorite Sci-Fi/Fantasy TV Actress
Caitriona Balfe
Emilia Clarke
Jennifer Morrison
Lauren Cohan
Millie Bobby Brown

Let me guess Sam and his phone?

“I placed my cradle on yon holly top

O hush a ba, baby

Oh bah lilly loo.”

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“Who killed Cock Robin?

I, said the sparrow, With my bow and arrow,

I killed Cock Robin.”

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“I had a little hen, the prettiest ever seen,

She washed up all the dishes and kept the house clean.”

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“Headaches Are Frequently A Symptom of Dehydration”

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And today we’re finishing up this week with one more offering on headaches–this time with some remedies and the like.

Quotes are from Joey Green’s Amazing Kitchen Cures.

Pictures continue with my journey thru the Cotswold a lovely little bit of England.

And last but not least—the desired remedies to a lot of my health and other goals–OUTLANDER strikes again.

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“Rub a small dab of Ben Gay unto your forehead, temples and the back of your neck.  The heat from the salve will gently soothe your pain.”

This is the main photo for your listing.

 

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As usual before I tell you a little about items that might help (I will list my sources at the end so you can get a better understanding and/or exact mixing and formulas as I basically only give the basics here) I want to again TO REMIND YOU THAT FIRST

1.   ANY HEADACHE THAT OCCURS REGULARLY–DAILY, WEEKLY, MONTHLY–MUST BE EVALUATED BY A DOCTOR PRIOR TO ANY SELF TREATMENT AS THERE ARE ALL MANNER OF CAUSE OF HEADACHES FROM ANYEURISMS  TO DIABETES (SURGAR FLUCUATIONS) ETC.  THAT COULD BE LIFE THREATENING IF NOT TREATED.
2.  EVEN IF THE DOCTOR SEES YOU, CONTINUED ISSUES SHOULD BE SEEN AND MAY REQUIRE A COMPLETE WORK-UP, EVEN A SECOND OPINION JUST TO BE SURE.
3.  Any time you are doing herbals, or homeopathic always let your doctor know to avoid
allergic reaction
interference or reactions to drugs you already are taking
complications from other conditions of which you suffer.
If your doctor doesn’t have a whole herbal PDR affair like mine—he’s a DO and they seem to be more comfortable with herbals than some MD’s.  You can check on line and let your doctor know what you’ve found—for instance MEDMD has quite a few herbals with information on effectiveness, complication, side effects and reactions etc with prescription and over the counter medications.
4.  FINALLY I CAN’T SAY THIS ENOUGH IF YOU’RE EXPECTING OR PLANNING TO BE NEVER TAKE ANYTHING THAT’S NOT DIRECTLY PRESCRIBED BY YOUR PHYSICIAN….THAT ALSO APPLIES TO NURSING MOTHERS AND FOR SMALL CHILDREN,
For dehydration headaches:  “Drinking two glasses of Gatorade replaces electrolytes (the potassium and salt lost through perspiration) relieves headache pain almost immediately.”
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First let’s discuss coffee:  Depending on your particular problems it may cause headaches and the experts you read lists it as a trigger for headaches, especially migraines—while others list it as a good way to treat the pain.
I grew up in a family that has a long history, and the new generations have them too–of headaches.  I remember my grand mother being in bed for days and the first thing she did when she started recovering from the pain is to ask my grandfather for coffee.   So I must assume that for her it helped the pain go away….but again everyone is different as are their headaches so see what your doctor says about it.
“Use two Lipton Tea Bags in one cup hot water for 20 min.  Drinking this very strong cup of tea will relieve a migraine”   Same principal as coffee—caffeine…so while I don’t consider Joey an expert, it’s still another voice on the subject.
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Minerals that are recommended and where you can find them.
1.  Magnesium
For preventing and easing both migraines and tension headaches.
You can get this from ingesting nuts, seeds, and green leafy vegetables….but remember nuts are high in fats and calories so you might not want to indulge in too many of these.
2.  Caclium
For relief of headaches
Found in milk, yogurt (though yesterday or before I believe that some experts recommend you avoid as a trigger so it’s what works for you personally…you can also get it from broccoli and Swiss Chard.
3.  Iron
Another preventative, especially in women still going thru their menstrual cycles.  Swiss Chard again, baked potatoes and both steak and fowl all contain this one.
“Drink a couple of cups of Maxwell House Coffee.  Coffee acts as a vascoconstrictor reducing the swelling of blood vessels that cause headaches.”  Again the Caffeine angle from this book.
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Feverfew is an herbal that has been used for years for the relief of headache pain and the prevention of future pain.  You will see it in many herbal sources but there are many contradictions in it’s use.
IT SHOULD NEVER BE TAKEN WHEN YOU’RE PREGNANTE OR PLANNING ON BEING.
If you have BLEEDING (or bleed easily) issues or take drugs like Coumadin that can put you at risk for bleeding you shouldn’t take it.
It causes increase risk of bleeding with aspirin and hydrocodone.  There are multiple other drugs which it can interfere with (like Fer-Iron) its absorption or cause reactions when combined with so this is not one you want to take without a full consult with your doctor.
Other herbs used for headaches:
in various combinations in infusions (you’ll need to get more information at a naturalpath in your area or at a health food store which may already have infusions that you can buy made up–again only if your doctor agrees)
Chamomile
Hawthorne
Hops
Peppermint
Valerine
Rosemary
to name a few
Local application of some herbs (ie rosemary or lavender) has also been found to be helpful and again checking with a good health food store to see what creams they have can’t hurt and then presenting these to your doctor
I have supplied two sources below that are really the experts I’m just trying to give you an overview and to get you to consult your doctor and/or specialist if you are continuing uncontrolled..
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Other things you can do that might help until your doctor and you can work something out.
Avoid frequent use of over-the counter painkillers.
Try relaxation techniques like Yogi or bio-feed back to relax and avoid the drop in  body temperature which often occurs in migraines.
Try putting on calming music.
A warm–be careful you don’t want to burn yourself and only when someone is there to help you get in and out–bath may help some.
If your headaches seem to be influenced by your hormones and cycle, consult your gynecologist on ways to regulate this.  there are natural progesterone creams which can be used in some situations but get it all checked out and doctor prescribed.
“”Applying an ice pack to your head relieves headache pain.  Fill a Ziplock Freezer bad with water and freeze it or fill it with ice cubes, wrap in paper towel before applying.”
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For much more information on headaches etc.  try
National Headache Foundation:
Some of the things included are headache diaries and tips on talking to your doctor.
American Migraine Foundations
which includes a doctor finder for your area.
The Books I looked at to help me come up with some ideas to get you started on the road to headache control:
A GUIDE TO NATURAL REMEDIED By Liz Bestic
 AMAZING KITCHEN CURES BY Joey Green—seems a bit heavy on the advertisement and light on the medical but they made neat quotes today.
ENCYCLPEDIA OF FRUITS, VEGETABLES, NUTS AND SEEDS FOR HEALTHFUL LIVING By Joseph M. Kadans, Ph. D.
HEADACHE RELIEF By Rapoport and Sheftell, both MDs.
HEALING TONICS by Jeanine Pollak
NATURAL CURES FOR HEADACHES by Cass Ingram (no MD listed but she put Dr. before her name….no idea why)
NEW FOODS FOR HEALING from Prevention Magazine
PRESCRIPTION FOR NUTRITIONAL HEALING BY James (MD) & Phyllis (CNC) Balch
THE ESSENTIAL HERB-DRUG-VITAMIN INTERACTION GUIDE By Grossberg (MD) and Fox  (Ph.D.)
THE NEW AGE HERBALIST Editor  Richard Mabey
Rachel Ray 30-Minute Meals  $4.00
some calming music Outlander style (adults only it’s very graphic–my my….
and another not graphic just a history to music
One more time wit a bit less graphic than one but much more than two.

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“Use a plastic bag of frozen Green Giant Sweet Peas as an ice pack.  If the bag of peas feels too cold, put a paper towel between your skin and the bag.  The sack of peas conforms to the contours of your body and you can refreeze the peas for future ice-pack use….Just label the bag for ice pack only.”

This is the main photo for your listing.

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“In 1876, the Glacearun, the world’s first mechanically refrigerated ice skating rink, opened in London, on King’s Pond, Chealsea.”

the book by Joey included that quote and has hundreds of interesting and often useless but fun facts and no products listed (that I saw) in those.

This is the main photo for your listing.

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“Migraine Headaches are One of the Major Plagues of Modern Civilization”

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Today we’re back in the Cotswolds…the lovely little villages and bigger market towns…this is Bilbury….

And we’re continuing to look at headaches this week…today the big guns of the headache categories.

Quotes are from NATURAL CURES FOR HEADACHES by Dr. Cass Ingram (I found nothing in the book to show she was a licensed doctor either MD or DO–but she does play one on radio and TV interviews so who knows?)

And we’ll end with a gold “old school”  remedy–a hot hunk—Jamie/Sam…I mean who is going to look at that bod and say “not tonight I have a headache” ?

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“…the cause of tension, migraine, premenstrual and cluster headaches remain elusive and the treatment poor.”

Item picture11″ Round Etched Glass Platter Hellerware on a 12″ Wooden…

$30.00

Cluster headaches are a severe headache with

“throbbing” pain

One side of face/head

May include

tearing eye

nasal congestion

It can occur

up to three times a day

each time lasting one or more hours

daily over weeks or months.

Some call Cluster headaches (which compose about 10% of all headaches) the most painful of all.  These type of headaches are more common in men than women.

Depending the source I found the following causes (or triggers)

Stress (while some found that the LET DOWN from a long period of stress was the actual trigger)

Alcohol

&

Cigarettes

Interestingly at least one source stated that during remission periods very little caused headaches while during sensitivity (Cluster Cycle) session a very small amount of either of these could trigger the pain and went on to say that strong sun light,  during this Cycle could also so this.

Another trigger (even during remission periods) was listed as high altitudes (i.e. flying or mountain climbing!)

“Note that two of the most common agents used to treat migraine, aspirin and acetaminophen can actually cause it.  This response can be due to an allergy to the drug.  Thus, if a person is sensitive to aspirin or acetaminophen taken during a migraine will act to prolong the attack and may even worsen the pain.”

Did you know that there are two kinds of migraine?

The Classic Migraine…similar to the other except with auras (i.e. visual disturbances)

numbness in extremities

Smelling strange smells

and other “hallucinations.”

And these can be caused by either dilation or contraction of blood vessels.

“The brain is greatly affected by any disruption in blood sugar, since all it’s cells depend upon glucose, which is the normal fuel in the blood.  A sudden drop in blood sugar levels negatively affect the brain.   Often the results is a variety of symptoms, which include depression, anxiety, severe pain and migraines.”

Common Migraines are similar to classic and involve severe throbbing pain often on one side of the head

nausea & vomiting

cold hands

dizziness

sensitivity to light & sounds.

This type like the classic is also a result of the dialation or contraction of those same blood vessels in the brain.

“The physician must be aggressive at determining the underlying cause of a migraine.  He/she should perform a thorough history and physical examination and run all the appropriate tests.”

Both kinds of migraines are most common in women which some experts (but not all) have described as being a high (over) achiever and perfectionist who needs to relax more.  Ages for suffers range from 20 – 35.   Children can get headaches to and according to one of my sources appears early on as a colic condition manifesting in stomach problems.    In the late 90’s the CDC estimated that migraines had increased (in all age groups) by almost 60%.

At least one of the sources I read advised that they felt both type of migraines were brought on by a number of allergies to food (both natural and chemical additives) as well as medicines.  The studies quoted were not large ones and so this wasn’t proven to my liking but is as workable theory as any of the rest.

In women (who make up almost 9% of the 10% of the population in the US that suffer them) it is felt that a major cause is hormone fluctuation.

Other causes sited that can trigger the condition:

Constipation

Stress

Liver malfunction

Great differences from needed sleep (both too much and too little)

Emotion issues

Bright sunshine

Flashing lights (like a strobe)

Poor conditioning and subsequent lack of exercise.

Changes in barometric pressure

Dental problems

Low blood sugar—with test showing increased pain in proportion lowering sugar readings.

Smoking which contains substances that affect the blood vessels.

Foods including

chocolate

citrus fruits

Alcohol (esp. red wine)

Aged, cured, pickled, soured, yeasty or fermented food of all kinds

“…it is difficult for the headache patient to pin down precisely what might be causing his/her symptoms, that is without medical help.”

It is interesting to note that a Study in Britian found that when allergenic foods were removed from the diet the migraine sufferers 93% of those studied had relief from their migraine pain.

The Blachs recommend a simple carb and high protein diet similar to that used in hypoglycemia patients may help and in addition to the foods mentioned previously you might want to avoid

Aged meats

avocados

bananas

beer

cabbage

canned fish

dairy products

eggplant

potatoes

raspberries

red plums

tomatoes

yeast

hot dogs

luncheon meats

and all spicy foods.

Stay tuned tomorrow for some other recommendations and I will provide you with all the sources of my reading so that you can look into this more for yourself.

“Notice that psychological disorders such as anxiety and depression are not listed.  This is because mental disorders per se are far from the major causes.  Again, headaches are physical in nature.”

17″ Choker Large Bead Green and White Large Beaded Choker
$11.00

Since I’ve never heard Claire complain of a headache I figure Jamie is the best cure for that–what do you think?

and while I can’t tell you how to find Jamie  besides I figure Claire would fight you for him (unless you try time travel) I can point you to a OUTLANDER STYLE get away:  http://www.dailystar.co.uk/travel/adventure/557678/Outlander-holiday-Scotland-travel

If you’re not sure I’m telling the truth about Jamie and his alter ego Sam check out this pictures to be sure:  https://www.pinterest.com/pin/319685273521991415/

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10″ Square Glass Divided Serving DIsh. Clear with Food E…$20.00

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“There is little scientific proof that medicine aids in the elimination of headaches.”

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Russ “With Love From Teddy Town” Birthday WIshes Bear & P…  $10.00

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“To Someone Who Has Not Experienced it the Pain of Headache May Seem Trival”

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Another week spread before us and our lives offer hope and a promise of a life with all manner of positive possibilities ahead of us.  Choose the positive, be strong and keep going on–you may not discover immortality, but your life will be so much more worth the living thereof.

Pictures today are leaving London and going to the more civilized country side of the UK…in this instance the Cotswold.  As you notice above things aren’t much different in a UK petrol (think gas if you’re American) station than at home.

Quotes are from HEADACHE RELIEF By Drs. Allan M. Rapaport & Fred D. Sheftell.

and if you haven’t guessed we’re looking at headaches…and we’ll recover at the end with a bit of Outlander relief.

Below is something very different than the US at least on the exterior…a Micky D’s  That’s McDonald’s to those of you not up on the jargon.

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“We on the other hand assert that headache is as genuine a medical problem as diabetes, hypertension or heart disease.”

Good Condition M&M’s Peanut 1993 Christmas TIn
$7.00

https://www.etsy.com/listing/489755257/good-condition-mms-peanut-1993-christmas?ref=shop_home_active_1

Americans spend billions every year on over the counter and prescription  medication to combat pain and a lot of that is spent for treatment of headaches.  Many, maybe even most of you out there have had headaches, some on a regular basis.  What causes your headaches is a very important question that if answered may help you or someone you love deal with these, sometime debilitating, painful episodes.

One thing to remember is if you have chronic pain (or even just regular weekly or even monthly headaches) you should get with your doctor—chronic pain should never be dismissed with out a full medical work-up.   Headaches could be an indication of many problems including

1  Brain tumors
2  Elevated blood pressure
3  indications of unresolved problems following an injury to your neck or head which you think is healed.
4  Elevated blood sugar
5.  Complications or side effects of medication you’re taking–you see this with blood thinners and hypertension (high blood pressure) drugs to name a few.
6  Allergies
7  Hormone disorders including menopause
8  Sinus infections and/or congestions
And those are only a few–often if you treat the condition–the headaches will go away, keeping you free of the pain and from taking an over abundance of pain medications and loosing time from work, or with those you love.
“It is the variety and frequent unpredictability of these headaches triggers that leads to much of the confusion about what causes a headache.”
Not all headaches of course are caused by serious (or not so serious illnesses).  Some of the more common causes are:
1.  Stress (that ugly villain arises again) and tension–cause by contracted/kinked neck and scalp muscles.
2.  Food allergies
3.  Nutritional Issues
4.  Changes in the weather.
I am a sufferer–or was–of headache and whenever a front came through I would get headaches (Migraines run–more like wreak havoc–in my family) and we don’t even want to talk about a hurricane coming anywhere near.
5.  Natural compounds in the food which cause a reaction in some people.
6.  Chemical compounds in food
Including
a.  TYROMINE:  Chocolate, red wine and aged cheese (the best parties ruined!)
b.  Nitrates:  Canned meets and hot dogs.
c.  MSG found in lunch meat and canned soup
While, interestingly enough Tryomine causes blood vessel contraction, Nitrates cause Dilation—but both cause headaches.
“Psychological factors are not, in most cases, the ultimate cause of chronic headaches.”
In PRESCRIPTION FOR NUTRITIONAL HEALING—The Balchs (James F. MD and Phyllis A, C.N.C.) provide a long list (13 in fact–but as you can see in the illustration above the possibilities can go on forever) of headaches and their causes….I’ll share a few of them here now.
Caffeine headaches:
Caffeine and the inconsistencies in its relationship to headaches will come up again later this week, but in the Balchs’ tome (and it is a very large book) this one is  “throbbing pain caused by blood vessels that have dilated due to coffee withdrawal and  ingesting “small amount of caffeine, then taper off” is the treatment….not the cause of my headache—I have no desire to stop my caffeine intake thank you very much.
Hangover headaches: (3 guess on the cause of this one)  Symptoms are described as migraine like–throbbing pain and nausea–because alcohol causes dehydration and dilation of blood vessels in the brain.  Drink plenty of (no not hair of the dog) water and fruit juice and ice packs to the neck don’t hurt either.
Menstrual Headaches (duh) Usually shortly before and during–sometimes even just after—but as is common with everything hormonal in our female lives it can strike at mid cycle or even ovulation…naturally.  It’s caused by variation in estrogen and the Balchs recommend taking Vitamin B6, potassium and extra magnesium to make it go away.
“…people with biological conditions that creates chronic headaches may be affected by personality and environmental factors”
Just one more as this is one I’ve not dealt with:
Tic Douloureux
It’s described in book involving short, jabbing pains around the mouth, jaw or forehead….found most often in women over 55 years.
for which the cause is unknown….but they recommend nutritional supplement but advise that surgery may be necessary…hum  I’m thinking this is a nerve and not a blood vessel problem?
Tomorrow we’ll look at migraines and cluster headaches and others that might be confused or even throw us into the worse conditions—those painful conditions that affect so many of us and actually greatly influence our–or our family and friend’s lives.
“Clearly, for headache treatment to be effective, both health professional and patient must be willing to work together in a cooperative, collaborative relationship.”

Salad Utensils Vintage in Good Condition With Japanese Design Ceramic Handles
Jamie’s remedy for Black Jack Randall (see above)
Sam’s remedy for cyber bullying:
My remedy for depression and droughtlander  see below:
Have never tried Outlander—check out what your missing:  https://www.starz.com/series/outlander/featured
Outlander Costumes
“We believe the future looks much brighter for those who suffer from headaches.  There is increasing interest by scientists and researchers around the world in clarifying the mechanisms that produce head pain.”
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“You’re also the one who know taking an aspirin doesn’t help.  Or if it does you may be worried about how often you seem to need aspirin or some other headache medication.”

PLATES White with Shades of Blue Design VINTAGE Three 7 1/4″ Square Japanese
$24.71
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“The list of famous people who suffered from headache:
Karl Marx
Virginia Wolf
Miguel Cervantes
Lewis Carroll
Sigmund Freud
Frederic Chopin
Charles Darwin
Ulysses S. Grant
Thomas Jefferson
Peter Tchaikovsky
and
George Bernard Shaw
all suffered from headaches.
So, reportedly, did Julius Caesar.”
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HEY HERE WE GO AGAIN

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One of my many Halloween Décor drawing–I usually take a card and just make a bigger verson on an old sheet.  Work pretty well.  And yes just one more day of Halloween.   All the pictures are from my entry and living room to entertain the tricksters.

AND here they all…all but one of my Tricksters….I missed him

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The First

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and the last trickster

Sorry these are late getting in but misplaced the disk….duh

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10 1/4″ High Unfinished Wooden Doll’s Chair

$6.00

“The essential oils for treating cellulite are those that are detoxifying (juniper, lemon) or stimulating for the circulation (cypress, rosemary).”

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All quotes today are from HEALTH ESSENTIALS AROMATHERAPY  MASSAGE W/ESSENTIAL OILS by Christine Wildwood.

We’re continuing with health today with a look at using Aromatherapy to improve our health and well being.

So today is my last for this month’s offerings on Halloween.  We’re moving on from the tricks and treats of our ancient pagan beliefs revisited in our own strange ways and are moving on to a more thankful and sedate season.

We’ve looked at general health options and some methods to deal with stress so far this week…today we’re looking at one of those everything old now new options Aroma therapy…so enjoy.

Oh Outlander will be awaiting you at the end of your journey.

Item pictureMarch 12, 1995 Purolator 500 NASCAR Program and NEW TEE-S…   $45.00

Essential Oil helpful for Stress and Anxiety

Bergomot

Chamomile

Cypress

Geranium

Frankencense

Sandalwood

Juniper

Patchouli

Rose

Clary Sage

Ylang–Ylang,

…room perfumes”

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BOYD BEARS Matthew as the Drummer 

$7.50

Dr. R. M. Gattee Fasse first called it aromatherapy.

Essential oils can be massaged on the skin, used in baths, inaled and put on compresses.  BUT they are NEVER to be taken internally.  Also with anything else, pregnant women should not use these without first consulting their doctor.  And they should be kept away from small children and not used or massage on them without first consulting their doctor.

There is also always a chance that the person is allergic to the products so it’s best to only use a very small amount on the skin (kinda like a patch test) before using them in any way.  Also for extensive massage or use it is best to find and consult with a qualified Aromatherapy therapist I your area to help you determine if there is any contradiction to your use (including allergies) and to help you determine exactly what essential oils and the method of use is best for you and your condition.

“The word holistic has its roots in the Greek halos, which means ‘whole’.  In holestic healing, the whole person–mind-body-spirit–is taken into accounts.”

Remember that essential oils if undiluted and stored properly usually have a shelf life (except citrus oils) of up to six years.  While Absolutes and resins have a much shorter life.  Essential oils purchased in various health and new age centers vary greatly in their content and additives as well as their purity and strength.

The Aromatherapist gears each mixture to the client’s individual needs and the purity and content is usually kept very pure and pristine, another reason that a therapist may be your best, especially initial, treatment option.

Many  will train you in methods to use the therapy so that you can provide affective self care as well, while continuing to consult for new conditions or needs as well as providing continuing high quality essential oils tailored for your own personal condition and needs.

“The Bach (trademark) Flower Remedies are prepared from non-poisonous wildflowers.  They are benign in their action, non-addictive and can be used by people of all ages.”

Many Aroma Therapists include massage in their services, but it is becoming widely popular around the world and you can find commercial and beauty spas, therapists and even doctor’s clinic which offer these massages–but use care as the quality and authentication of oils used and mixtures can vary greatly so do your research before you pick a venue.

Massage is a great way to relax all on it’s own and adding aroma therapy–essential oils will help further those effects.  Sedative blends which relax the senses include lavender and sandalwood.  Other goals may be met with this massage–for instance Clary is used to massage the muscles to not only relax but to prevent or stop muscle spasms.

Warm baths are yet another method for instance Ylang Ylang is used in warm water baths to sooth and relax.  These you can do at home or in a health or beauty spa.

“A facial sauna s a deep cleaning treatment which is good for all skin types, but especially for blemished and congested skin.  Saunas must be avoided at all costs however if the skin is prone to threat veins.”

Now back to those sleep issues we talked about yesterday.  After that warm bath try relaxing with the paper, a novel or a DVD that’s enjoyable but also restful–not the latest thriller that you haven’t seen before—you might try drinking a malted milk before bed as the calcium is a sleep inducer or herbal teas like melessa orange blossom or mint.

Maybe a snack with a food high in magnesium which is said to be very tranquilizing–think dates (which also has phosphorus and calcium) with your malted milk.

Mandrin oranges (not regular ones) and tangerines are good for stress and irritability and drinking their juice instead of oranges might help calm you…while eating one (or drinking) in the evening is recommended for those having sleep issues.

“Air is so vital that it is only possible to live for a few minutes without it…but few of us remember that the skin also needs air as a stimulate for its normal functioning.”

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Two Vintage VICTOR Diner Style Off-White Cups (262703640507)

$14.00

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“Hippocrates extolled the virtue of a daily aromatic bath and scented massage to prolong life.”

Item pictureBoyd Bears Justine the Choir Singer 1999 (262684791074)

$4.99

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“Nature is the most patient source of healing for the mind, body and spirit.  An hour’s walk in the countryside will dissipate any uncomfortable feeling absorbed from others.  Silent contemplation of the sounds of moving water works well for many people.”

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Musical Wind-up Clown with Porcelain Head, Feet & Hands

$15.99

I didn’t forget Outlander

We Outlanderers could try Fiction Therapy:  http://www.fictiontherapy.com/tag/outlander/

Get past the sexual fantasy (must I?)  http://www.vanityfair.com/hollywood/2016/04/outlander-recap-episode-4-sex-scene

Colouring therapy:  http://www.ebay.com/itm/Outlander-The-Official-Adult-Coloring-Book-Zen-Relaxing-Art-Therapy-Gift-NEW-/161929886017

“I have burned for you for twenty years, Sassenach,” he said softly. “Do ye not know that?”

From VOYAGER by Diana Gabaldon, chapter 25, “House of Joy”.

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