UNTIL YOU FIND THE FOUNTAIN THESE MAY HELP

my store, just click, my store, just click, my store, just click  please try it please try it please   it’s behind that little “store” above   LOOK

No mater your age you are on a path called aging and there’s no going back.  You could try finding the #FOUNTAINOFYOUTH.   We have one in Florida ( http://www.fountainofyouthflorida.com/)  been there done that but still have wrinkles and stiff joints… So what are the alternatives?
1.  A Healthy Diet:  Full of fruits, vegetables, whole grains, nuts and seeds  
2.  Consistent Exercise.  It’s one of the best things you can do to help prevent age-related memory loss. Moving boosts blood flow to your brain and helps nerve cells in the part of brain that controls your memory.  http://www.webmd.com/healthy-aging/features/7-brain-boosters-to-prevent-memory-loss
3.  Stress Less:   The most effective way to halt this destructive chain of events is to meditate, using what Dr. Benson calls “the relaxation response.” The technique involves repeating a mantra — a word, sound, phrase, or prayer — for as little as 10 minutes a day. A 2005 study conducted at Massachusetts General Hospital in Boston showed that meditation helped prevent age-related changes in the brain.     http://www.fitnessmagazine.com/health/body/head-to-toe/10-all-natural-ways-to-stay-young/
4.  Supplements:  Good daily multiple vitamin/mineral supplement.  Vitamin D3 and a bone formula.      Reason:  research has shown that supplementation with moderate doses of vitamins/minerals can increase levels and improve immune function in healthy adults.  Bone support: supports overall bone health and vitamin D has been linked with slower bone aging,.  (Mary Ann O’Dell, MSRD)
5.  Antioxidants:  Vitamins C, E, and Co-enzyme 10 to fight free radical damage (associated with cancer and heart disease as well as inflammation and skin aging)
6. Green Tea:  The full range of heath benefits may take decades to define, but research on its impact on human skin is reasonably well developed. .. can clear cell damage on the skin and repair wrinkles, blemishes or other impurities.  When applied to the skin, green tea can reduce sun damage by reducing inflammation and tackling free radicals.  http://www.huffingtonpost.com/dermapproved/personal-health_b_4212190.html
7.  Water:  Since we require water to serve as the vehicle for all chemical reactions in the body as well as to flush out toxins, proper hydration becomes paramount (the daily requirement varies 
 
025.jpg (500×373)
What’s on your dresser?  If it’s this hammered cooper Roycroft Box you might be able to add up to $14,000  to your bank account for this rare piece.
 
face-slimmer-mouth-exercise-japan-mouthpiece-2.jpg (540×131)

The ‘Face Slimmer’, originates from Japan:  This rubbery-looking mouthpiece, created by cosmetic company Glim, is designed to keep the facial muscles pert  resisting aging by keeping the cheeks and mouth stretched in a permanent ‘trout pout’ position.   http://www.japantrendshop.com//img/glim/face-slimmer-mouth-exercise-japan-mouthpiece-2.jpg

“At 50, everyone has the face he deserves.” ― George Orwell

 

 

 

Leave a Reply